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Thank you for the comparison between mindfulness and Christian devotional meditation. It will be very helpful as there is a lot of talk in our local church community about it.
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Page 11 – [Lesson One] How to Play the Victim In the summers when I was a teenager we lifeguarded at the beach, which was a pocket of land cut out of the forest. Review the Pleasant Events Calendar, being particularly attentive to exploring the ordinariness of experiencing a moment as pleasant.
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